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Pop-UP Timer
Uke 49 (02/12 - 08/12)
Uke 50 (09/12 - 15/12)
Uke 51 (16/12 - 22/12)
Uke 52 (23/12 - 29/12)
Hjelp
Mandag 02/12
16:30
FITNESS BOXING
Siri Thorson
17:30
MUDO TIGER
Siri Thorson
18:15
KICKBOXING JUNIOR
Lasse Rise
19:00
KICKBOXING
Rene Segura
20:00
BJJ - NOGI
Asbjørn Hauge Andersen
Tirsdag 03/12
17:30
Ju Jitsu Junior
Anders Sollie
18:30
Ju Jitsu
Anders Sollie
19:35
BJJ - NOGI
Henrik Svoren
Onsdag 04/12
16:30
FITNESS BOXING
Travis Johnny Sah James, Rebecca Selfors, Wah Hin Cheng
17:30
MUDO TIGER
Toini Skaret
18:15
KICKBOXING JUNIOR
Lasse Rise
19:00
KICKBOXING
Rene Segura
20:00
BJJ - NOGI
Daniel Hoff
Torsdag 05/12
16:30
Ju Jitsu Junior
Anders Sollie
17:30
Ju Jitsu
Anders Sollie
18:35
BJJ - NOGI
Henrik Svoren
20:00
KICKBOXING
Stian Stormo, Elise Kristiansen
Fredag 06/12
16:30
MUDO TIGER
Rebecca Selfors, Wah Hin Cheng, Travis Johnny Sah James
17:30
FITNESS BOXING
Rebecca Selfors, Wah Hin Cheng, Travis Johnny Sah James
Lørdag 07/12
12:00
19
19
KICKBOXING SPARRING
Lasse Rise
14:00
30
30
FRISTIL BRYTING
Dawood Zandi
Søndag 08/12
12:00
28
28
BJJ - NOGI
Henrik Svoren, Audun Mentzoni, Asbjørn Hauge Andersen, Daniel Hoff, Johan Tryti
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